Sign up for the Employee Wellness Program’s quarterly challenge Renew. Renew is a 6-week program that helps to reinvigorate the mind and body, clarify purpose, and strengthens relationships.
It offers strategies for all aspects of well-being — physical, mental, social and emotional. In the next few weeks participants will learn and practice activities to create calm and refresh your mind and body in the following areas of interest:
Boost Happiness
Create Calm
Sharpen Focus
Increase Energy
Each week, a portion of beautiful scenes are revealed as personalized Renew activities are completed.
Employees requesting accommodation or with questions can email DHRWellness.FGG@sdcounty.ca.gov.